CHOCOLATE CHIP KETO TRAIL MIX vs PREMIUM RUBY RED POPCORN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO TRAIL MIX wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP KETO TRAIL MIX: 5
vs
PREMIUM RUBY RED POPCORN: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO TRAIL MIX | PREMIUM RUBY RED POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 275 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 25 g | 70 g | |
| Fat | 50 g | 3.8 g | |
| Fiber | 139.3 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO TRAIL MIX | PREMIUM RUBY RED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO TRAIL MIX | PREMIUM RUBY RED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Sodium, Na | 54 MG | 0 MG |