CHOCOLATE CHIP KETO PANCAKE & WAFFLE MIX vs CORNBREAD
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO PANCAKE & WAFFLE MIX wins in 7 out of 12 nutrient categories
CHOCOLATE CHIP KETO PANCAKE & WAFFLE MIX: 7
vs
CORNBREAD: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO PANCAKE & WAFFLE MIX | CORNBREAD | Winner |
|---|---|---|---|
| Calories | 366 cal | 287 cal | |
| Protein | 17.1 g | 4.3 g | |
| Carbs | 51.2 g | 52.1 g | |
| Fat | 22.0 g | 7.5 g | |
| Fiber | 22 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO PANCAKE & WAFFLE MIX | CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO PANCAKE & WAFFLE MIX | CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 64 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 805 MG | 500 MG |