CHOCOLATE CHIP KETO FRIENDLY COOKIE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO FRIENDLY COOKIE MIX wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP KETO FRIENDLY COOKIE MIX: 6
vs
BROWNIE MIX: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO FRIENDLY COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 517 cal | 453 cal | |
| Protein | 13.3 g | 5.3 g | |
| Carbs | 55 g | 73.3 g | |
| Fat | 26.7 g | 16 g | |
| Fiber | 16.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO FRIENDLY COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO FRIENDLY COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 208 MG | 280 MG |