CHOCOLATE CHIP KETO COOKIES vs OATMEAL CREMES INDIVIDUALLY WRAPPED COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO COOKIES wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP KETO COOKIES: 7
vs
OATMEAL CREMES INDIVIDUALLY WRAPPED COOKIES: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO COOKIES | OATMEAL CREMES INDIVIDUALLY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 459 cal | |
| Protein | 17.9 g | 2.7 g | |
| Carbs | 32.1 g | 64.9 g | |
| Fat | 32.1 g | 18.9 g | |
| Fiber | 10.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO COOKIES | OATMEAL CREMES INDIVIDUALLY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 1.9 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 375 MG | 459 MG |