CHOCOLATE CHIP KETO COOKIES vs HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO COOKIES wins in 8 out of 10 nutrient categories
CHOCOLATE CHIP KETO COOKIES: 8
vs
HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO COOKIES | HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 32.1 g | 53.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO COOKIES | HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 375 MG | 107 MG |