CHOCOLATE CHIP KETO COOKIES vs ALMOND THIN COOKIES
Nutrition comparison per 100 g serving
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ALMOND THIN COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP KETO COOKIES: 4
vs
ALMOND THIN COOKIES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO COOKIES | ALMOND THIN COOKIES | Winner |
|---|---|---|---|
| Calories | 531 cal | 467 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 37.5 g | 66.7 g | |
| Fat | 40.6 g | 20 g | |
| Fiber | 15.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO COOKIES | ALMOND THIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO COOKIES | ALMOND THIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 281 MG | 500 MG |