CHOCOLATE CHIP KETO COOKIE DOUGH vs GINGERBREAD DOUGH SHEETS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO COOKIE DOUGH wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP KETO COOKIE DOUGH: 5
vs
GINGERBREAD DOUGH SHEETS: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO COOKIE DOUGH | GINGERBREAD DOUGH SHEETS | Winner |
|---|---|---|---|
| Calories | 429 cal | 432 cal | |
| Protein | 10.7 g | 2.7 g | |
| Carbs | 42.9 g | 62.2 g | |
| Fat | 35.7 g | 18.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO COOKIE DOUGH | GINGERBREAD DOUGH SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO COOKIE DOUGH | GINGERBREAD DOUGH SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 446 MG | 203 MG |