CHOCOLATE CHIP KETO COOKIE vs LANCE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO COOKIE wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP KETO COOKIE: 7
vs
LANCE: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO COOKIE | LANCE | Winner |
|---|---|---|---|
| Calories | 422 cal | 492 cal | |
| Protein | 17.8 g | 4.1 g | |
| Carbs | 33.3 g | 73.9 g | |
| Fat | 33.3 g | 18.5 g | |
| Fiber | 11.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO COOKIE | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO COOKIE | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | Tie |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 289 MG | 267 MG |