CHOCOLATE CHIP KETO COOKIE vs ASSORTED FLAVORED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO COOKIE wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP KETO COOKIE: 5
vs
ASSORTED FLAVORED SANDWICH CREME COOKIES: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO COOKIE | ASSORTED FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 422 cal | 417 cal | |
| Protein | 17.8 g | 2.8 g | |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 11.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO COOKIE | ASSORTED FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 39 MG | |
| Iron, Fe | 2.2 MG | 38.9 MG | |
| Potassium, K | 547 MG | 139 MG | |
| Sodium, Na | 289 MG | 361 MG |