CHOCOLATE CHIP KETO COOKIE BITES vs CRISP LEMON COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO COOKIE BITES wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP KETO COOKIE BITES: 7
vs
CRISP LEMON COOKIES: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO COOKIE BITES | CRISP LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 448 cal | |
| Protein | 12.5 g | 3.5 g | |
| Carbs | 34.4 g | 72.4 g | |
| Fat | 40.6 g | 15.5 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO COOKIE BITES | CRISP LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO COOKIE BITES | CRISP LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 438 MG | 397 MG |