CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE WAFFLES wins in 10 out of 15 nutrient categories
CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES: 4
vs
HOMESTYLE WAFFLES: 10
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 329 cal | 257 cal | |
| Protein | 111.4 g | 5.7 g | |
| Carbs | 27.1 g | 38.6 g | |
| Fat | 24.3 g | 8.6 g | |
| Fiber | 17.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 371 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 314 MG | 71 MG | |
| Sodium, Na | 371 MG | 429 MG |