CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES: 7
vs
FRENCH TOAST STICKS: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 282 cal | |
| Protein | 111.4 g | 4.6 g | |
| Carbs | 27.1 g | 36.4 g | |
| Fat | 24.3 g | 13.6 g | |
| Fiber | 17.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 64 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 314 MG | 45 MG | |
| Sodium, Na | 371 MG | 309 MG |