CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES vs FRENCH TOAST BITES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES: 6
vs
FRENCH TOAST BITES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES | FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calories | 329 cal | 302 cal | |
| Protein | 111.4 g | 6.0 g | |
| Carbs | 27.1 g | 39.7 g | |
| Fat | 24.3 g | 13.8 g | |
| Fiber | 17.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES | FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES | FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 69 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 371 MG | 362 MG |