CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES vs CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES: 6
vs
CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES | CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES | Winner |
|---|---|---|---|
| Calories | 329 cal | 218 cal | |
| Protein | 111.4 g | 10.3 g | |
| Carbs | 27.1 g | 29.9 g | |
| Fat | 24.3 g | 5.8 g | |
| Fiber | 17.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO CARB FRIENDLY TOASTER WAFFLES | CHOCOLATE CHIP PLANT-BASED PROTEIN PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 32 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 314 MG | 75 MG | |
| Sodium, Na | 371 MG | 287 MG |