CHOCOLATE CHIP KETO BARS vs SOFT-BAKED FIBER BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP KETO BARS wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP KETO BARS: 6
vs
SOFT-BAKED FIBER BAR: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP KETO BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 289 cal | |
| Protein | 22.5 g | 6.7 g | |
| Carbs | 40 g | 71.1 g | |
| Fat | 27.5 g | 6.7 g | |
| Fiber | 27.5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP KETO BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP KETO BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 6.3 MG | 3.2 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 175 MG | 78 MG |