CHOCOLATE CHIP JUMBO MUFFINS vs LEMON BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP JUMBO MUFFINS: 5
vs
LEMON BARS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP JUMBO MUFFINS | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 387 cal | 380 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 50.9 g | 58 g | |
| Fat | 18.9 g | 14 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP JUMBO MUFFINS | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHOCOLATE CHIP JUMBO MUFFINS | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 340 MG | 150 MG |