CHOCOLATE CHIP ICE CREAM SANDWICHES vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP ICE CREAM SANDWICHES: 3
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calories | 286 cal | 220 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 46.0 g | 23 g | |
| Fat | 9.5 g | 11 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM SANDWICHES | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 238 MG | 50 MG |