CHOCOLATE CHIP ICE CREAM vs GOURMET FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET FRUIT BARS wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP ICE CREAM: 4
vs
GOURMET FRUIT BARS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 218 cal | 172 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 26.4 g | 21.6 g | |
| Fat | 11.5 g | 9.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 69 MG | 39 MG |