CHOCOLATE CHIP ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP ICE CREAM: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 239 cal | |
| Protein | 2.3 g | 3.4 g | |
| Carbs | 26.4 g | 29.6 g | |
| Fat | 11.5 g | 12.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 103 MG | Tie |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 184 MG | 177 MG | |
| Sodium, Na | 75 MG | 68 MG |