CHOCOLATE CHIP ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP ICE CREAM: 6
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 221 cal | 111 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 26.7 g | 26.7 g | |
| Fat | 11.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 87 MG | 33 MG |