CHOCOLATE CHIP ICE CREAM vs COCONUT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP ICE CREAM: 6
vs
COCONUT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM | COCONUT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 226 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 26.7 g | 28.2 g | |
| Fat | 11.6 g | 11.3 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM | COCONUT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM | COCONUT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 141 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 87 MG | 85 MG |