CHOCOLATE CHIP ICE CREAM vs NATURAL FRUIT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP ICE CREAM: 5
vs
NATURAL FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 235 cal | 169 cal | |
| Protein | 2.9 g | 1.1 g | |
| Carbs | 27.9 g | 31.5 g | |
| Fat | 13.2 g | 3.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 59 MG | 22 MG |