CHOCOLATE CHIP ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP ICE CREAM: 7
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 250 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 23.0 g | 26.5 g | |
| Fat | 10.3 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 75 MG | 44 MG |