CHOCOLATE CHIP ICE CREAM vs PREMIUM BANANA SPLIT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP ICE CREAM: 5
vs
PREMIUM BANANA SPLIT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM | PREMIUM BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 216 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 24.4 g | 28.4 g | |
| Fat | 11.6 g | 9.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM | PREMIUM BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM | PREMIUM BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 108 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 140 MG | 189 MG | |
| Sodium, Na | 70 MG | 54 MG |