CHOCOLATE CHIP ICE CREAM vs FRUIT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP ICE CREAM: 6
vs
FRUIT BAR: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 209 cal | 124 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 24.4 g | 28.1 g | |
| Fat | 11.6 g | 1.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | CHOCOLATE CHIP ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 70 MG | 11 MG |