CHOCOLATE CHIP GRANOLA BARS vs ORGANIC RAISIN SUNFLOWER SPROUTED BAR
Nutrition comparison per 100 g serving
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ORGANIC RAISIN SUNFLOWER SPROUTED BAR wins in 7 out of 14 nutrient categories
CHOCOLATE CHIP GRANOLA BARS: 6
vs
ORGANIC RAISIN SUNFLOWER SPROUTED BAR: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BARS | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 431 cal | |
| Protein | 8.3 g | 9.8 g | |
| Carbs | 70.8 g | 52.9 g | |
| Fat | 12.5 g | 19.6 g | |
| Fiber | 8.3 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA BARS | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BARS | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 78 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 208 MG | 412 MG | |
| Sodium, Na | 42 MG | 451 MG |