CHOCOLATE CHIP GRANOLA BARS vs ORGANIC PLANT BASED PROTEIN
Nutrition comparison per 100 g serving
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ORGANIC PLANT BASED PROTEIN wins in 10 out of 18 nutrient categories
CHOCOLATE CHIP GRANOLA BARS: 7
vs
ORGANIC PLANT BASED PROTEIN: 10
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BARS | ORGANIC PLANT BASED PROTEIN | Winner |
|---|---|---|---|
| Calories | 417 cal | 491 cal | |
| Protein | 8.3 g | 18.2 g | |
| Carbs | 70.8 g | 34.6 g | |
| Fat | 12.5 g | 30.9 g | |
| Fiber | 8.3 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA BARS | ORGANIC PLANT BASED PROTEIN | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BARS | ORGANIC PLANT BASED PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 73 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.5 MG | 6.6 MG | |
| Magnesium, Mg | 0 MG | 291 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 636 MG | |
| Potassium, K | 208 MG | 727 MG | |
| Sodium, Na | 42 MG | 18 MG |