CHOCOLATE CHIP GRANOLA BARS vs TRAIL MIX SEEDS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRANOLA BARS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP GRANOLA BARS: 5
vs
TRAIL MIX SEEDS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BARS | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calories | 417 cal | 436 cal | |
| Protein | 4.2 g | 18.2 g | |
| Carbs | 70.8 g | 45.5 g | |
| Fat | 0 g | 21.8 g | |
| Fiber | 4.2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BARS | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 91 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 250 MG | 345 MG | |
| Sodium, Na | 292 MG | 255 MG |