CHOCOLATE CHIP GRANOLA BARS vs FRUIT & NUTS BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP GRANOLA BARS wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP GRANOLA BARS: 6
vs
FRUIT & NUTS BARS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BARS | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 462 cal | |
| Protein | 4.2 g | 10.3 g | |
| Carbs | 70.8 g | 56.4 g | |
| Fat | 0 g | 23.1 g | |
| Fiber | 4.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA BARS | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BARS | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 103 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 292 MG | 128 MG |