CHOCOLATE CHIP GRANOLA BARS vs BLACK SESAME SEA SALT SNACK BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRANOLA BARS wins in 7 out of 13 nutrient categories
CHOCOLATE CHIP GRANOLA BARS: 7
vs
BLACK SESAME SEA SALT SNACK BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BARS | BLACK SESAME SEA SALT SNACK BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 550 cal | |
| Protein | 4.2 g | 12.5 g | |
| Carbs | 66.7 g | 32.5 g | |
| Fat | 12.5 g | 42.5 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA BARS | BLACK SESAME SEA SALT SNACK BAR | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BARS | BLACK SESAME SEA SALT SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 42 MG | 325 MG |