CHOCOLATE CHIP GRANOLA BARS vs APPLE CINNAMON AND PECAN FRUIT AND NUT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP GRANOLA BARS: 5
vs
APPLE CINNAMON AND PECAN FRUIT AND NUT BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BARS | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calories | 576 cal | 450 cal | |
| Protein | 15.2 g | 10 g | |
| Carbs | 33.3 g | 52.5 g | |
| Fat | 45.5 g | 27.5 g | |
| Fiber | 9.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA BARS | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BARS | APPLE CINNAMON AND PECAN FRUIT AND NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 100 MG | |
| Iron, Fe | 5.5 MG | 2.7 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 242 MG | 62 MG |