CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS: 7
vs
ESSENTIAL EVERYDAY: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 306 cal | 316 cal | |
| Protein | 12.9 g | 7.0 g | |
| Carbs | 27.4 g | 45.6 g | |
| Fat | 22.6 g | 12.3 g | |
| Fiber | 6.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GRAIN-FREE MUFFIN TOPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 548 MG | 579 MG |