CHOCOLATE CHIP GOURMET COOKIE vs CLEAR VALUE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GOURMET COOKIE wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP GOURMET COOKIE: 5
vs
CLEAR VALUE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GOURMET COOKIE | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 435 cal | 486 cal | |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 61.2 g | 71.4 g | |
| Fat | 21.2 g | 20 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GOURMET COOKIE | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GOURMET COOKIE | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.1 MG | |
| Sodium, Na | 247 MG | 357 MG |