CHOCOLATE CHIP GO NUTS FOR NO NUTS SANDWICH COOKIES vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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VANILLA WAFERS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP GO NUTS FOR NO NUTS SANDWICH COOKIES: 3
vs
VANILLA WAFERS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP GO NUTS FOR NO NUTS SANDWICH COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 714 cal | 438 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 91.4 g | 78.1 g | |
| Fat | 34.3 g | 12.5 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GO NUTS FOR NO NUTS SANDWICH COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GO NUTS FOR NO NUTS SANDWICH COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 429 MG | 375 MG |