CHOCOLATE CHIP GO NUTS FOR NO NUTS SANDWICH COOKIES vs EUROPEAN-STYLE ROLLED WAFERS
Nutrition comparison per 100 g serving
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EUROPEAN-STYLE ROLLED WAFERS wins in 5 out of 12 nutrient categories
CHOCOLATE CHIP GO NUTS FOR NO NUTS SANDWICH COOKIES: 3
vs
EUROPEAN-STYLE ROLLED WAFERS: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP GO NUTS FOR NO NUTS SANDWICH COOKIES | EUROPEAN-STYLE ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 91.4 g | 64.3 g | |
| Fat | 34.3 g | 28.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GO NUTS FOR NO NUTS SANDWICH COOKIES | EUROPEAN-STYLE ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GO NUTS FOR NO NUTS SANDWICH COOKIES | EUROPEAN-STYLE ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 429 MG | 143 MG |