CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS vs LEMON RASPBERRY FILLED FLAVORED MUFFINS
Nutrition comparison per 100 g serving
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LEMON RASPBERRY FILLED FLAVORED MUFFINS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS: 4
vs
LEMON RASPBERRY FILLED FLAVORED MUFFINS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | LEMON RASPBERRY FILLED FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calories | 359 cal | 343 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 46.5 g | 45.5 g | |
| Fat | 17.6 g | 15.2 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN FREE MINI MUFFINS | LEMON RASPBERRY FILLED FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 28 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Potassium, K | 164 MG | 71 MG | |
| Sodium, Na | 141 MG | 283 MG |