CHOCOLATE CHIP GLUTEN FREE GRAHAM STYLE CRACKERS vs CHOCOLATE HAZELNUT WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GLUTEN FREE GRAHAM STYLE CRACKERS wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP GLUTEN FREE GRAHAM STYLE CRACKERS: 5
vs
CHOCOLATE HAZELNUT WAFERS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN FREE GRAHAM STYLE CRACKERS | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Calories | 528 cal | 500 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 72.2 g | 70 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN FREE GRAHAM STYLE CRACKERS | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 10 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 139 MG | 93 MG | |
| Sodium, Na | 444 MG | 100 MG |