CHOCOLATE CHIP GLUTEN FREE CRISPY COOKIE THINS vs NUTS FOR YOU
Nutrition comparison per 100 g serving
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NUTS FOR YOU wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP GLUTEN FREE CRISPY COOKIE THINS: 2
vs
NUTS FOR YOU: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN FREE CRISPY COOKIE THINS | NUTS FOR YOU | Winner |
|---|---|---|---|
| Calories | 467 cal | 233 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 20 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GLUTEN FREE CRISPY COOKIE THINS | NUTS FOR YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN FREE CRISPY COOKIE THINS | NUTS FOR YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 0 MG |