CHOCOLATE CHIP GLUTEN FREE COOKIE MIX vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 12 nutrient categories
CHOCOLATE CHIP GLUTEN FREE COOKIE MIX: 1
vs
COMPLETE PANCAKE & WAFFLE MIX: 8
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN FREE COOKIE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 361 cal | |
| Protein | 4.6 g | 9.8 g | |
| Carbs | 81.8 g | 70.5 g | |
| Fat | 6.8 g | 3.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GLUTEN FREE COOKIE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN FREE COOKIE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 164 MG | |
| Iron, Fe | 2.3 MG | 3.0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 386 MG | 1,000 MG |