CHOCOLATE CHIP GLUTEN-FREE COOKIE MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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CAKE MIX wins in 5 out of 12 nutrient categories
CHOCOLATE CHIP GLUTEN-FREE COOKIE MIX: 4
vs
CAKE MIX: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP GLUTEN-FREE COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 82.1 g | 74 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GLUTEN-FREE COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GLUTEN-FREE COOKIE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 321 MG | 880 MG |