Chocolate Chip Frozen Cookie Dough Made With Whole Grain vs NABISCO OREO COOKIES KING SIZE OREO1X4 OZ
Nutrition comparison per 100 g serving
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Chocolate Chip Frozen Cookie Dough Made With Whole Grain wins in 6 out of 12 nutrient categories
Chocolate Chip Frozen Cookie Dough Made With Whole Grain: 6
vs
NABISCO OREO COOKIES KING SIZE OREO1X4 OZ: 3
(3 ties)
Overview
| Nutrient | Chocolate Chip Frozen Cookie Dough Made With Whole Grain | NABISCO OREO COOKIES KING SIZE OREO1X4 OZ | Winner |
|---|---|---|---|
| Calories | 381 cal | 471 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 64.0 g | 73.5 g | |
| Fat | 12.6 g | 20.6 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Chip Frozen Cookie Dough Made With Whole Grain | NABISCO OREO COOKIES KING SIZE OREO1X4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chocolate Chip Frozen Cookie Dough Made With Whole Grain | NABISCO OREO COOKIES KING SIZE OREO1X4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 43 MG | |
| Iron, Fe | 3.0 MG | 5.1 MG | |
| Potassium, K | 196 MG | 162 MG | |
| Sodium, Na | 247 MG | 397 MG |