Chocolate Chip Frozen Cookie Dough Made With Whole Grain vs Kellogg's Zesta Saltines Crackers 160oz 1ct
Nutrition comparison per 100 g serving
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Chocolate Chip Frozen Cookie Dough Made With Whole Grain wins in 5 out of 11 nutrient categories
Chocolate Chip Frozen Cookie Dough Made With Whole Grain: 5
vs
Kellogg's Zesta Saltines Crackers 160oz 1ct: 4
(2 ties)
Overview
| Nutrient | Chocolate Chip Frozen Cookie Dough Made With Whole Grain | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Calories | 381 cal | 422 cal | |
| Protein | 5.3 g | 7.8 g | |
| Carbs | 64.0 g | 76.7 g | |
| Fat | 12.6 g | 9.4 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Chip Frozen Cookie Dough Made With Whole Grain | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chocolate Chip Frozen Cookie Dough Made With Whole Grain | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 22 MG | |
| Iron, Fe | 3.0 MG | 4.5 MG | |
| Potassium, K | 196 MG | 131 MG | |
| Sodium, Na | 247 MG | 1,344 MG |