CHOCOLATE CHIP FLAVORED SUGAR FREE COOKIES vs FIG FRUIT CHEWY COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP FLAVORED SUGAR FREE COOKIES: 4
vs
FIG FRUIT CHEWY COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED SUGAR FREE COOKIES | FIG FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 367 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 61.9 g | 70 g | |
| Fat | 28.6 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED SUGAR FREE COOKIES | FIG FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED SUGAR FREE COOKIES | FIG FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 429 MG | 300 MG |