CHOCOLATE CHIP FLAVORED SOFT COOKIES vs BELGIAN RED VELVET BISCOTTI
Nutrition comparison per 100 g serving
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BELGIAN RED VELVET BISCOTTI wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP FLAVORED SOFT COOKIES: 3
vs
BELGIAN RED VELVET BISCOTTI: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED SOFT COOKIES | BELGIAN RED VELVET BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 471 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 68 g | 67.7 g | |
| Fat | 16 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED SOFT COOKIES | BELGIAN RED VELVET BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED SOFT COOKIES | BELGIAN RED VELVET BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 4 MG | 4.2 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 280 MG | 338 MG |