CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES vs CRISPY COCONUT ROLLS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES: 4
vs
CRISPY COCONUT ROLLS: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES | CRISPY COCONUT ROLLS | Winner |
|---|---|---|---|
| Calories | 480 cal | 457 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 68 g | 80 g | |
| Fat | 18 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES | CRISPY COCONUT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED SOFT BAKED COOKIES | CRISPY COCONUT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Sodium, Na | 680 MG | 157 MG |