CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS: 7
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 183 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 24.6 g | 30 g | |
| Fat | 3.1 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 69 MG | 100 MG |