CHOCOLATE CHIP FLAVORED FROZEN COOKIE DAIRY DESSERT SANDWICHES vs CREAMY VANILLA FAT FREE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP FLAVORED FROZEN COOKIE DAIRY DESSERT SANDWICHES: 4
vs
CREAMY VANILLA FAT FREE ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED FROZEN COOKIE DAIRY DESSERT SANDWICHES | CREAMY VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 338 cal | 145 cal | |
| Protein | 4.1 g | 4.0 g | |
| Carbs | 52.7 g | 31.6 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED FROZEN COOKIE DAIRY DESSERT SANDWICHES | CREAMY VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED FROZEN COOKIE DAIRY DESSERT SANDWICHES | CREAMY VANILLA FAT FREE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 132 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 66 MG |