CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS vs MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL wins in 13 out of 17 nutrient categories
CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS: 3
vs
MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL: 13
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 514 cal | 372 cal | |
| Protein | 16.2 g | 9.3 g | |
| Carbs | 48.7 g | 74.4 g | |
| Fat | 32.4 g | 4.7 g | |
| Fiber | 5.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 0 MG | 9.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS GRANOLA WITH PEANUT BUTTER CENTERS | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 349 MG | |
| Iron, Fe | 2.7 MG | 8.4 MG | |
| Magnesium, Mg | 0 MG | 93 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 441 MG | 256 MG | |
| Sodium, Na | 216 MG | 605 MG |