CHOCOLATE CHIP FLAVORED CHEWY GRANOLA BARS vs GLUTEN FREE POMEGRANATE FIG BAR
Nutrition comparison per 100 g serving
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GLUTEN FREE POMEGRANATE FIG BAR wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP FLAVORED CHEWY GRANOLA BARS: 4
vs
GLUTEN FREE POMEGRANATE FIG BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVORED CHEWY GRANOLA BARS | GLUTEN FREE POMEGRANATE FIG BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 351 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 75 g | 64.9 g | |
| Fat | 12.5 g | 8.8 g | |
| Fiber | 4.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVORED CHEWY GRANOLA BARS | GLUTEN FREE POMEGRANATE FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 208 MG | 239 MG | |
| Sodium, Na | 229 MG | 132 MG |