CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX wins in 9 out of 13 nutrient categories
CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX: 9
vs
GRAHAM CRACKER CRUMBS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 383 cal | 385 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 70 g | 69.2 g | |
| Fat | 7.5 g | 7.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FLAVOR PANCAKE ON THE GO MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Potassium, K | 167 MG | 154 MG | |
| Sodium, Na | 1,050 MG | 538 MG |